55 Photos Of Olympic Athletes That Will Leave You Amazed
Are You Really Gonna Eat All That?
This food spread might seem like a lot, but it isn’t, especially to Olympic athlete Ryan Lochte who specializes in the backstroke and individual medley. Swimming is one of the most intense and demanding sports out there.
It requires a lot of strength, endurance, and energy to perform at the highest level and to fuel all of that physical exertion, participants need to consume a lot of calories. Depending on the intensity and duration of a session, one can burn anywhere from 500 to 1,000 calories in an hour.
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