Genius and Budget-friendly Ways to Use Tennis Balls
No More Sore Feet
If any body part has to withstand a lot of pressure, it’s the feet. From carrying the body’s weight when standing to moving around all day, we can understand why they are always sore at the end of each day.
One of the best remedies for sore feet is placing a tennis ball on the floor and rolling it around with one foot at a time. This self-massage reaches the deep tissues and stretches the plantar fascia to relieve the soreness.
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