Jogging Fan? Supercharge Your Runs with These 50+ Proven Hacks!
Don’t Reuse Socks
It should go without saying, but joggers shouldn’t reuse socks before washing them at any moment. This is extremely important because used, sweaty socks can give way to foot infection, which is caused by bacteria. Healthline recommends applying antifungal cream or foot powder in case of a foot infection.
To prevent foot infections, joggers should try to keep their feet dry and cool, snub tight shoes for a pair of fitting sneakers, rely on blister pads, and—of course—change socks in between runs!
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