Jogging Fan? Supercharge Your Runs with These 50+ Proven Hacks!
Hack the Treadmill
Jogging outside and running on the treadmill are not the same thing. But sometimes, people just don’t have the time or availability to jog outside and need to use the treadmill in their homes or gyms. So, is there any way of making a treadmill jog “feel” like an outside jog?
According to Canadian Living, some experts believe that adding 1.5% to the treadmill’s inclination is the best treadmill runners can do to replicate an outside jog. Give it a try!
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