Jogging Fan? Supercharge Your Runs with These 50+ Proven Hacks!
Trust the Power of Music
Listening to music while jogging is a classic, but did you know that music can make people feel more energetic? Just like how feel-good songs can improve one’s mood instantly, fast-tempo and high-energy tunes are perfect for pumping up exhausted runners.
Trance music, for example, plays at around 145 beats per minute and can help increase stamina and speed. However, any genre of music can be good for joggers as long as it has a positive message and an upbeat groove.
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