Jogging Fan? Supercharge Your Runs with These 50+ Proven Hacks!
Learn About Lacing Patterns
The Boy Scouts of America is a famous organization with more than 100 years of history that has inspired more than 110 million Americans. One of the things people learn in the Boy Scouts is how to make knots and laces: a talent that can help joggers minimize foot pain.
Do your sneakers hurt during a run? Experiment with alternative lacing patterns such as the runner’s loop (for a better grip on the heel and toes), the window lacing (for alleviating pressure), and the more-secure knot (for holding laces tighter).
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