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Other Great Post-Jogging Snacks
Dark chocolate is yummy and feels like a treat, but it’s not the only post-jogging snack that deserves to be mentioned. Parade.com listed some of the foods that best serve joggers, as they are not only healthy but also energy-restoring.
These are their top recommendations: salmon, whole grains, pasta, berries, avocado, hummus, almonds, sweet potatoes, eggs, black beans, chicken, yogurt, beets, sweet potatoes, and peanut butter. Fruits such as oranges, bananas, watermelons, and apples also make for perfect post-jogging snacks.
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